Fit Futures Soccer and Fitness
1-1 and Groups
Fit Futures small group soccer and fitness sessions
Fit Futures has designed 1-1 and small group soccer and fitness sessions.
We are currently running programs in Soccer and Fitness at Oyster bay oval and are looking into expanding into other Sydney local areas.
Covid-19 safe sessions in:
- Soccer
- Fitness
1-1 Soccer sessions
Our 1-1 Soccer sessions in Sydney are designed by our Fit Futures coaches to give u6 to u12s the opportunity to train like a pro. Our sessions are 45 minutes long and include fun-packed skills and drills to help youngsters develop their own personal performance as well as gain a better understanding of the game.
Small group sessions
Only have 4 participants as we are currently following the new guidelines issued by NSW Health. People are allowed to exercise and meet in groups of 5 from September 13th. All our coaches are fully vaccinated and follow strict guidelines.
Focus areas:
- Fundamental movement skills
- Passing
- Attacking / Defending
- Finishing
- Decision making
Venue: Oyster Bay Oval, Oyster Bay 2225
Time: 3.00pm/3.45pm/4.30pm (other times available on request)
Duration: 45 minutes
Dates: available now
Price:
1 to 1s: 1 session $60; 2 sessions $110; 3 sessions $150
Groups (max 4): 1 session $25; 2 sessions $45; 3 sessions $60
Fitness sessions
Fit Futures have designed a fitness session for young sports stars who want to improve their overall fitness for running or ball sports. We offer 1-1 or small groups of 4.
Sessions include:
- Speed and endurance
- Short sprints (sprints for ball sports)
- Agility, balance, coordination
- Technique development
- Strength and conditioning
Venue: Oyster Bay Oval, Oyster Bay 2225
Time: Morning or afternoon
Duration: 45 minutes
Dates: available now
Price:
1 to 1: 1 session $45; 2 sessions $85; 3 sessions $120
Groups: 1 session $25; 2 sessions $45; 3 sessions $60
